I am a former PE and Food & Nutrition teacher, turned healthy lifestyle expert and holistic wellness coach; I specialise in healthy weight loss for women who know they need to change their lifestyle for the sake of their health but who may lack the know-how or the motivation to do it on their own.

I have spent over 20 years educating young people about how to live healthily, and now I have turned my training and experience towards helping women, like you, who have reached a time in their lives where they’re finally ready to make some real changes to improve their health; mind and body.

Well, now is the time for you to make that change, to lose the excess weight so that you have more energy, better confidence and can look forward to a happy and more fulfilled future.